Family Home Evening - Anger

This is a Family Home Evening lesson we had quite a while ago . . . thought I'd share.

General Conference Talk: President Monson’s October 2009 General Priesthood Talk: School Thy Feelings, O My Brother.

Find and listen HERE to the story President Monson told about the husband who became so angry and caused brain damage to his young son.

We talked how anger affects our family.

We used baking soda as a representation of our anger used negatively. We went around the table and each member of the family spooned some soda into a small bowl, telling everyone when he/she feels angry and what they normally do to vent their anger.

We then used flour as a representation of our anger when disciplined with the Spirit. We went around again and as we placed a spoonful of flour in the bowl talked of alternative actions we could take when we become angry.

Then, we took vinegar, representing us, and poured it into the bowls. We learned that when anger is subsided by decisions made under the influence of the Spirit, it is kept safely within.

However, when anger is used without control, it flows out, effecting all within its power . . . and it stinks!!

Finally, we read Moroni 7:33: "And Christ hath said: If ye will have faith in me ye shall have power to do whatsoever thing is expedient in me."

We took the challenge to use our faith in Christ to do what He asked asked us NOT to do - to have contention among us (see 3 Nephi 11:29-31).