"Do not allow darkness and gloom to enter into your heart. I want to give you a rule by which you may know that the Spirit which you have is the right Spirit. The Spirit of God produces cheerfulness, joy, light and good feelings. Whenever you feel gloomy and despondent and are downcast - unless it be for your sins - you may know it is not the Spirit of God which you have. Fight against it and drive it out of your heart. The Spirit of God is a spirit of hope, it is not a spirit of gloom."
-George Q. Cannon
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